Newborn Foundations

For ages 0-16 weeks​

Includes:

• Newborn sleep education (wake windows, day/night confusion, soothing techniques)

• Personalized gentle sleep rhythm guidance 

• Nursery/sleep environment review 

• 60-minute consultation call to discuss the plan 

• 2 weeks of email/text support 

Designed for new parents who want guidance without pressure or formal sleep training.